Cannabis is taking over, and you can’t go to a party or function without running into someone who smokes. Everyone knows at least someone who’s a pretty big stoner and can’t sit through one conversation without talking about weed or excusing themselves to light one up – and sometimes this person is you.
Even though cannabis isn’t physically addictive like other drugs, you can still become psychologically addicted to weed. If you’re used to smoking several joints per day and can’t get through as much as a week without having to get stoned, then it’s likely that you’re psychologically addicted yourself.
There are many excellent reasons why you should choose to kick the habit. It’s likely that you’ll have considered some of these reasons for yourself by now, and we can even say that you will have probably tried to quit weed yourself before – but only might have managed to get a few days or weeks in before you started smoking again.
If you’ve decided that it’s time to quit, good for you! That’s step one.
But it’s about more than just deciding to quit weed and tossing your stash out the window. You also have to put in some real, practical work if you want your weed habit to become something of the past. It’s not as hard as you think.
Here are some real, practical ways to quit smoking weed for when you’ve decided that it’s time.
There are many excellent reasons why you should quit weed.
If you still want to smoke occasionally, that’s fine – and nobody’s going to stop you from doing it. Long-term smokers often develop a characteristic tolerance that means they can’t get high no matter how much they smoke, and sometimes taking a “tolerance break” can be for your own benefit.
There are other reasons, too. Your budget, for one: Smoking weed is pretty expensive, and if that’s taken over so many aspects of your life then we can almost guarantee that you’re spending too much money on the habit.
Your health is another good reason to quit. Are you coughing more than you should, or do you feel like you ran a marathon when all you did was walk up the stairs?
It’s time to give it up.
Here’s the best ways to quit smoking weed.
1. Replacing the Cravings
One of the hardest things for people who have decided to quit anything, whether we’re talking about gambling, pizza, video games, sex, cigarettes or weed will be dealing with the cravings.
Understand that smoking weed has become part of your regular routine over time. You might have certain things that tend to go with getting high. The first step to breaking the habit will be to break this habit. Break habitual smoking, and find something else to do when your weed cravings start to kick in.
Find something healthy to replace it with.
2. Finding Another Culture
As someone who smokes weed a lot of the time, it’s normal that your friends do too – but this can become a huge problem if you’re trying to quit. You can’t quit weed if you’re surrounded by second hand smoke, and it’s going to be pretty hard if you keep talking about weed all the time anyway.
It’s true that if and when you quit, you might lose some friends in the process – and you might find out that some people were dealers instead of friends. But that’s just fine.
Real friends are the ones who stick around.
Of course, you might also have to toss some of your movie collection if you have a whole collection that’s focused around stoner movies.
3. Audio Programs
There are thousands of supposed quitting programs out there, but not a lot of them work when you want to kick the habit. Some of them are worth your money, though. An audio course allows you to feel like you’re going step-by-step when you’re walked through the entire step of the way, and if you combine it with some of the other techniques to quit, it makes the entire process easier.
Weed is everywhere. Since it’s been legalized in most of the United States, you can’t go out to a bar or party without catching a strong whiff of weed – and everyone knows at least one person who is a die-hard stoner and stoned out of their minds at least most of the time.
There are many good reasons why you should decide to quit weed. It’s better for your health than you might think, and you’ll find that your brain fog disappears almost overnight when you’ve quit smoking.
Most people have thought of quitting the habit at least once, but not everyone has the determination to stop. If you’re not convinced yet, then take a look at the proven benefits of what can happen to your body when you stop smoking weed.
Here’s what quitting your cannabis addiction can do for your body, and just how you can do it.
Is Weed Taking Over Your Life?
Is weed taking over your life?
If you can’t go a day without thinking about weed, the answer is yes. It starts with just one drag on a joint, and before you know it you’re smoking several per day and you can’t get on with you day unless you’re baked.
You might start to lose interest in anything if you’re not stoned, including music, movies, friends and food. If you can’t be stoned while you do it, why would you bother? This is one of the first signs that you might need to kick the habit.
Weed can also be a huge knock to your wallet. Put together how much you’ve paid for weed in the average week – and then ask yourself if there’s anything more important that you could have done with the money. The answer is almost always yes, right?
Simply, if weed is more important than everything else is in your life, then you should consider quitting the habit and getting it over with – and Cannabis Coach can help you do it.
So what happens to your body after you stop using marijuana?
Mental Changes: You’ll get your mental sharpness back.
Brain fog and short-term memory loss are characteristic of people who have spent a lot of time smoking weed. If this is happening to you and you’d like to get your mental sharpness back, take a tolerance break – or stop smoking entirely. It’ll take just a few days to a few weeks for your thoughts to recover.
Mental Changes: Everything will feel great again.
Once you stop smoking weed, you can stop thinking about it – and you’ll notice that you have a lot of time for thinking about the things that matter instead of just getting stoned.
Physical Changes: Your lungs will heal.
Whether you’re smoking weed or cigarettes, it causes some serious damage to your lungs in the long-run. If smoking weed has become a problem for you and you’ve developed the characteristic morning cough, then the only way to stop this is to quit smoking.
Physical Changes: You’ll work better.
Weed can take away physical pain, but it can also keep you from feeling your legs – or getting out of bed to do anything useful. If you’ve been smoking too much weed, it’s’ likely that you’ve been slacking off. If you kick the habit, you can get right back to doing what you do.
Why You Should Quit Smoking Pot.
There’s an old joke that says, how do you know someone smokes weed? Because they’ll tell you.
This is an excellent illustration of why you should consider quitting weed – and actually follow through with your plans this time. Most people think of quitting as a passing thought and get right back to smoking another joint, but what it you actually quit this time?
If you’ve already developed the characteristic morning cough that comes with smoking a lot of weed or cigarettes, then it could mean that it’s already started to cause damage to your lungs. If you want to improve your health, quit smoking weed. Your health can only get better from there.
If you find yourself getting bored by the constant obsession surrounding cannabis culture, then you should also consider quitting weed. Sure, it means that some of your friends might find it weird that you’ve stopped smoking – but that’s their loss.
There are plenty positive physical and mental changes that go along with managing to stop smoking weed. Here’s just some of the physical and mental changes that your body will go through if you make the choice to quit smoking weed.
If You’re Serious About Stopping:
If you’re really serious about losing your regular pot smoking habit, check out this review of Cannabis Coach here from someone who spent a whole 62 days clean and counting after taking the course.
Cannabis isn’t physically addictive in the same way as harder drugs like cocaine or heroin, but that doesn’t mean that you can’t get addicted to it at all.
Are you used to smoking weed every day, or at the very least every week? Are you spending the majority of your money on weed or gear? Do you find times when you’re not stoned to be tedious and hard to get through?
If you answered yes to any of the above questions, it could mean that you’ve developed a psychological addiction to weed. It happens. Anything can be psychologically addictive, including gambling, sex and weed. And if you’re psychologically addicted to weed, it’s time to take a break – for a week, for a month, even for a longer period of time.
Quitting can seem hard if you’re used to smoking several joints per day, or you find yourself getting panicky when your stash is done – but if you put your mind to it, it’s possible.
Here’s how you can spot an addiction to weed – and what you can do to quit.
When Cannabis Consumes Everything
Weed can become all-consuming, and before you know it, every single activity in your life has to have weed in it or it just isn’t worth your time.
This can include hanging out with your friends, where you’ll quickly find yourself looking for excuses to hang out with friends who smoke and to ditch friends who don’t. This can include watching movies, where the movies all seem to suck if you’re not stoned and you can’t wait to get high. It can even include simple, everyday things like food – do you feel like you have to smoke before you can sit down to eat?
You could be addicted to cannabis.
If it’s taking over all aspects of your life and standing in the way of everything else, then weed has become a problem and a crutch instead of a way to pass the time.
False Starts to Quitting
Most people smoking weed for the long term have thought of putting down the joint and quitting the habit at least a few times in their smoking lifetime. But how many of them actually manage to quit?
At most, the tolerance break lasts for a few days to a few weeks, and then you’re right back where you were – and you’re probably smoking more than ever.
False starts to quitting and possible relapses like this are normal: They’re to be expected. But eventually you have to stop dealing with the false starts and move on to some real change – especially if you can feel that weed is affecting everything in your life, including your budget and your circle of friends.
Why quit weed?
If you’ve developed a characteristic morning cough, you’ll find that quitting weed is all you need to do to get your lungs to recover. You might be inspired to be healthier in general, and might even find that it’s easier to walk instead of taking the bus – and your lungs will feel clearer than they ever have before.
Once you’ve quit weed, you’ll find that your thoughts feel like they open up – and not in the stoned, philosophical kind of way, either, but something more real. Cannabis users are known for terrible short-term memory loss; once you quit weed, you can almost certainly guarantee that your memory will come back in good time.
How to Quit Smoking Weed
The first step to quitting your weed smoking habit is to change your mindset. If you don’t make a conscious choice to stop smoking weed, you’re simply not going to do it. Decide that you want to quit, for whatever reason you want to quit, and tell yourself that you’re going to stick to it.
The next step to quitting weed will be to toss your stash and gear. Get rid of it or give it to a friend – do anything as long as you don’t have to think about weed.
Then, deal with the cravings. If you’ve mixing your weed with tobacco, you’ll have two separate cravings to deal with. Some people switch to food, other people choose a hobby.
Need more advice on how to quit smoking weed? Cannabis Coach can help you out, whether you want to quit smoking weed for a few days, a few weeks, a few months or for good.
If you’re a regular weed smoker, it’s likely that you’ve thought of quitting the habit at least once.
Cannabis is a substance that’s getting harder to quit. Simply, it’s legal in most of the US states and the rest of the world is rapidly following in its footsteps. This means that it’s more socially acceptable than ever. Even if you don’t smoke anymore, it’s likely that your friends do. The Benefits of quitting smoking weed definitely outweigh the harms of continuing.
There are plenty of good reasons why you should consider quitting smoking weed.
The Cannabis Smoker’s Habit
We already know that there’s almost no risk of physical addiction with weed in the same sense that there is with harder, much more physically addictive drugs like heroin; drugs like these have violent withdrawal symptoms, and treating them without medical help can often result in death.
Cannabis isn’t and can’t be physically addictive – but that doesn’t mean it isn’t addictive at all.
Mental addiction is still a thing, and it’s possible for any ritual or habit to become overused to the point of addiction. Weed is included, and so is gambling and World of Warcraft.
Sure, there are plenty of arguments for the benefits of cannabis, but it can become an issue.
If it’s interfering with your ability to work, it’s bad.
If it’s interfering with your ability to live your life, it’s bad.
If it’s getting in the way of your cognitive ability and you feel yourself slipping, it’s bad.
If you’re blowing off human interaction to smoke weed instead, it’s bad.
Following are benefits of quitting smoking weed.
Reasons to Take a Break – Benefits of Stopping Smoking Weed
Breaking a psychological addiction that has become a problem isn’t the only reason why you might want to consider quitting smoking weed. Here are some other good reasons why you might want to consider taking a long-term break from toking – or quitting the habit entirely.
Most stoners know that you can pay a few hundred dollars for just a small amount of proper herb; whether you’re doing it a few times per week or a few times every other day, it can be a huge knock to your budget when you have to put aside a few hundred per week just for this. Could you be using the money better? Probably. You could even save up when your cash isn’t going up in smoke.
Weed gets you buzzed – and that’s a huge part of the reason why people do it in the first place. But if you smoke too much of it, then you might start to feel your mental alertness going downhill – and you might find that your short-term memory is pretty much shot. No, this isn’t permanent – it’s a common consequence of long-term cannabis smoking, and quitting the habit is usually enough to make your memory return in full swing.
A common side effect of smoking weed is paranoia. This side-effect is almost inevitable if you’re a long-term smoker. While many people will just try to switch up their strains to see if this has any effect, this just doesn’t work for some and the paranoia might just remain – or even increase. Quitting weed can see this paranoia disappear almost overnight.
A Clear Respiratory System
Long-term smoking is bad, whether we’re talking about tobacco, weed, or weed mixed with tobacco. Your lungs should feel the effect even after as little as two to five years of being a smoker. The damage that smoking does to your throat and lungs can be reversed, but only if you stop smoking early on. If you develop a sudden cough in the morning, it’s almost a sure sign of impending lung problems related to smoking – that’s why it’s called the smoker’s cough.
Some people choose to quit smoking weed because of a sudden need to take medications that cannabis might clash with; there aren’t many medications that do this, but weed tends to affect the liver – and any medications that are subsequently metabolised by the liver might have their effectiveness lowered by smoking weed at the same time. For example, people after liver transplants are especially advised to avoid smoking.
Hopefully you have seen the benefits of quitting smoking weed and can apply yourself to take a break.
If You’re Serious:
If you’re really serious about losing your regular pot smoking habit, check out this review of Cannabis Coach here from someone who spent a whole 62 days clean and counting after taking the course.
If you are looking to stop smoking weed everyday, then there are some interesting ways to get that done.
Unlike most drugs, marijuana is not all that addictive, so people who actually want to quit have an opportunity to do that.
But what are the best ways to do it?
What are the new innovations that are helping people get rid of their habit these days?
Some have to do with personal accountability and interventions, while another has to do with hypnosis and other advanced measures
Experts say try hypnosis as a means.
Some people are finding that their habit is mostly just one that they can’t break out of. Instead of just dropping the weed, these folks are stuck in their ways and they need some measures to get out of the rut. That is why many professionals are suggesting hypnosis as a means to stop smoking weed. When you go with hypnosis, you will have your subconscious changed for the better. Many issues exist with weed smokers in their deepest thoughts. These are things that you can’t really change unless you go to a professional. With hypnosis, you have a chance to change the way your subconscious mind works. Here is an interesting website about the hypnosis with weed smoking
If you are serious about quitting smoking marijuana everyday.
Another way to stop smoking weed everyday is by giving yourself some accountability. Many people have faced interventions from their family and when loved ones keep up with your actions, it’s much easier to drop the habit. Writing down all of the consequences that you’ve run into from weed smoking is a good way to understand its impact. In addition to that, some individuals have started keeping a journal to stop smoking weed. They’ve been charting the times when they thought about the doing it, but chose not to. These little things are important, because they ultimately change the way you think about weed.
If you are looking to stop smoking weed everyday, then a combination of things could help. Giving yourself something productive to do when you otherwise would have been bored is an important step, and it’s something that each and every pot smoker can do. By doing these things, you’ll be able to kick the habit in a short amount of time.
You do not want your life to be controlled by a dangerous substance.
If you have made the decision to stop smoking weed, you might not know how to give up your habit.
However, there are a few ways that can make quitting a little easier.
It is hard to do, but consider finding new friends…
One of the easiest ways to stop smoking weed is to change your group of friends. Many people start smoking marijuana in order to fit in with a peer group. Sometimes, when you smoke pot frequently, the only thing you and your friends have in common is drug use. Try spending a weekend night with your friends and do not smoke. If they make you feel like you are letting them down, they do not have your best interests at heart.
If your drug use is not because of the influence of a peer group, you might need to find other ways to motivate yourself to stop smoking. For many people, as soon as they deny themselves something, they want it even more. Try to find something positive to substitute for your drug use. Instead of giving up pot because you know it is bad for you, give it up to get in shape or boost your lung capacity. Make sure that you look at your decision to stop using marijuana as a positive, not a negative. This can help keep you motivated and clean.
Get a good job that does drug tests!
Another way to motivate yourself to stop smoking weed is to apply for your dream job. Even if you do not think you will get it, just knowing you might get an interview can make you want to put down your joint for good. Most good, high-paying jobs require that you take a drug test before you are hired. Pot is one of the illegal substances for which they test. Set goals. Make a plan for your life. You might be surprised to find that pot is keeping you from reaching your dreams. No matter why you started smoking weed, these tips can help you stop. Remember that your health and happiness are more important than any drug.
One of the most contributing ways to stop smoking weed is to get rid of the smoking devices. Whether it be bongs, glass pipes, dab rigs, grinders, lighters… GET RID OF THEM. Give them away or sell them to a 420 friendly friend. If you have to, throw them away! I know they are expensive, but if you are serious about quitting, you need to remove the paraphernalia. Out of sight, out of mind.
Pick up a hobby.
A great way to take your mind off the cannabis is to pick up a hobby that really interests you. According to a study published in the Addictive Behaviors Journal, the most popular way successful quitters stayed off marijuana, was by picking up a non-marijuana related hobby There are tons of great hobbies out there that are sure to spike your interest. Me personally, I enjoy creating websites for friends, family, and anybody else that needs help. Another hobby of mine is RC drones and helicopters. Then, there’s fishing, hunting, etc.. There are plenty of options when it comes to hobbies.
If you truly are desperate to find a way to stop smoking weed: Seek Counseling
There is nothing to be ashamed of when it comes to seeking help from an outside source. Marijuana, although not physically addictive when it comes to withdrawals, can definitely be habit forming with long term use. You can see more about what a cannabis addiction treatment looks like here.
Hello, I'm Cody Frank and I'm just a regular dude that has done extensive research into the abstention of marijuana. This site is just a place for me to share my thoughts and findings. I hope It can help you!